MyBookingFlights & TransfersFlexible Holidays+44 (0) 20 8605 3500

Method Putkisto Breaks

The Break Itinerary

 

Intro b

Method Putkisto Breaks - The Body Lean & Lifted, 10th consecutive year!

Get a lifted body & face & Zest for Life! - with Marja Putkisto

 

The Break Timetable

Following a ‘get to know each other’ session on Sunday morning, classes are held for one-and-a-half to two hours each morning and early evening. 

This leaves the rest of the day free to relax at The Dionysos Estate, enjoy the Spa or explore the region. Wednesday is preserved for rest when a complimentary lazy day at sea is provided aboard 'The Gentlemen's Boats' (subject to availability at the time of booking).

 

Saturday 
EveningHaving travelled and settled into The Dionysos Estate, welcome drinks are served followed by dinner
Sunday 
11:00 - 12:00Introduction to the Method Putkisto week and the Method Putkisto Team followed by the taking of 'before' photographs and measurements for those interested in following the pro- gression in their posture and body shape
12:00 - 18:00Free time to relax at the hotel, enjoy the Spa or explore the region
18:00 – 20:00MP Body - Session - 'feel the difference’
20:30The Method Putkisto team and Guests dine together
Monday, Tuesday
& Thursday
 
08:00 (08:30) -10:00Method Putkisto Session, 25 minutes, followed by BODY work
10:00 - 11:00Breakfast
11:00 - 18:00Free time to relax and enjoy The Dionysos Estate
18:00 – (18:30) or 20:00Method Putkisto FACE session, 25 minutes followed by BODY work
20:30Dine independently or together as you prefer
Wednesday 
All dayA day dedicated to recuperation. The morning session will be provided for those who would benefit from repeating previously learned material. 
This is the perfect day for those who wish to have a full day of rest, take time for sightseeing ort enjoy the complimentary day at sea
Friday 
08:00 (08:30) - 10:00Method Putkisto Session, 25 minutes, followed by BODY work
10:00 - 11:00Breakfast
11:00 - 18:00Free time to relax and enjoy The Dionysos Estate
18:00-20:00Consolidation session, followed by the 'After' photo- graphs and final measurements for those who wish to mea- sure some of their results
20:30 The Method Putkisto team and Guests dine together
Saturday 
MorningA morning to relax followed by return to the UK or continue holiday with a coastal break.

 

Private Sessions

Additional private tuition can also be arranged locally with a Method Putkisto instructor should you desire.

 

The Dionysos Estate 
Included in 'The Sunday Times Hot 100 - the defintive list of Europe's best hotels...' this extraordinary and stunning canyon-top property is without parallel in Turkey.  Discover more »

 

Turkey Break 2013 Brochure

Download a PDF brochure for this break »