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Exclusive EscapesSpecial Interest HolidaysMethod Putkisto Breaks | Get a great looking body in a week with Marja Putkisto. ‘Method Putkisto is one of the most sensible, effective and body changing (if not potentially life and health changing) methods of exercise I have tried.’ Newby Hands, Director of Health & Beauty, Harpers & Queen (Show more)
Get a great looking body in a week with Marja Putkisto2013: 4 May, 11 May and 5 October
Method Putkisto Body Break - lean and liftedThe deep stretching, strengthening and breathing exercises will lift your body to its ultimate posture and freedom of movement. Posture: let's lift it, and learn how you can use your surroundings to achieve this Core Strength: just feel the difference - wonderful! Improved breathing: empty your lungs from deep down and refill them with pure sea and mountain air Freedom of movement: for us to be free to move, the spine needs to be stable and flexible and most of all, it needs rotational movement. We teach you how to stablilize your spine and improve the way you move. This is an ultimate detoxifying, muscle rebalancing and energising break. It is excellent for stress release and relaxation. Marja and her team introduce you to different types of exercises that are precise and adaptable for all body shapes.
The programme incorporates BODY, supported by METHOD PUTKISTO FACE programme"We no longer have to rely on plastic surgery intervention. When you follow the Method Putkisto 3D Natural Face Clinic programme, your beauty is in your own hands."
Nutritional SupportGuests who wish to support the process nutritionally will be provided with guidelines. All the food is biodynamic and locally grown We recommend a wheat-free week Organic, top quality olive oil to keep the skin supple and hydrated Plenty of organic, grilled vegetables to heal the body. |
1. The infinity pool at the Dionysos Estate, where the Break takes place
2. A Putkisto instructor
3. Classes are sometimes held at the Sea Club
4. A Putkisto instructor
5. A Putkisto instructor
6. A Putkisto instructor
7. Marja Putkisto
8. A Putkisto instructor
9. The amazing setting of the Dionysos Estate
10. A Putkisto instructor
11. A Putkisto instructor
12. The dramatic canyon-top setting of the Dionysos Estate
13. A Putkisto instructor
14. A Putkisto instructor
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16. Marja Putkisto
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21 The delightful Marja Putkisto
22. Elements of the Face School are incoporated into the Break
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Who is Marja Putkisto?'A time for reflection and recuperation and a chance to realign our bodies...'more »
What is Method Putkisto?'..one of the most sensible, effective and body changing methods of exercise...'more »
The Break ItineraryA week enjoying The Break in the idyllic surroundings of The Dionysos Estate.more »
Prices & AvailabilityDates, Prices & Availability together with all other essential information.more »
TestimonialsGuest comments and some of the considerable interest generated in the press.more »
The Body Lean & LiftedA complimentary copy of Marja's books for all Guests joining The Break.more »Most of our portfolio is available on any date and for any duration, with or without flights.
All prices are presented initially per person for 2 Guests
The number of Guests can be adjusted and quoted during the Booking Process
Once you select ‘Next step’ your chosen date and duration will be placed in the Selector to allow you to compare dates, costs and also – if required - flights
It will remain in the selector during your current visit to our site.
Search Tips
Saturday Arrival: 100% of portfolio available
Other Arrival Days: All hotels and some villas.
Search and choose a flight from our selection that includes 95% of ALL flights from the UK to Dalaman
Your flight will then show in the Flight Selector allowing you to compare the overall Booking Cost for our entire portfolio with other flights and dates
Flight prices are inclusive of taxes and are offered at cost. Rates are CERTAIN to be better value than any other search as they are inclusive of subsidised Airport Transfers
Flights are NOT booked or held at this stage - only when YOU choose to confirm.
Search Tips
For Saturday flights you can choose from all our portfolio - for other days it's all the hotels and some villas
To offer more results choose Region (all). Get more information on flights offered here. Our own Saturday flights do not appear here.
| Flight | Departs | Arrives | Flight No. | Carrier | Price | |
|---|---|---|---|---|---|---|
 | £256 |
Prices are displayed per person and are inclusive of all taxes
If applicable prices for items such as baggage (which differ by airline) will be provided at the time your flight booking is confirmed.
Once you select ‘Next step’ it will be placed in the Flight Selector to allow you to compare dates, costs and other flights.
It will remain in the selector during your current visit to our site.
Please Note:
Flights are NOT booked or held at this stage.
